All about horses

Some of my students will experience problems with balance due to lack of symmetry when riding their horses.
On my journey to better joint health, I will try this program. It is important to keep your body in alignment to improve riding skills.

I will let you know how it goes here in this blog!

I have had one appointment with my physical therapist , Manny Kim .

The Doctor used manipulation after asking where my discomfort and stiffness was..

He followed a chart to gently apply pressure and was able to release and relax areas that had been bothering me for quite a long time.

I am looking forward to going to my next appointment.

After several months my knees are still great !